Why standard productivity fails the ADHD brain.
Reflection for this lesson
Three tiny lists, anywhere you can write:
- Three places your wiring helps you. Times when being “too much,” “too intense,” or “too all over the place” actually turned into a win.
- Three places your wiring trips you. Starting, finishing, remembering, managing time, getting overwhelmed.
- One situation this week where a cockpit would help. A decision you keep revisiting, a project you can’t quite start, or a mess you’re tired of staring at.
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